Student-Athlete Spotlight: Zack Stone
Courtesy: TowsonTigers.com  
Release: 01/16/2012
RELATED LINKS

Student-Athlete Spotlight


Name: Zack Stone
Sport: Men's Swimming and Diving
Year: Junior
Hometown: Ellicott City, Md.

A day in the life of Zack Stone, Men's Swimming and Diving Student-Athlete:

6:00 a.m.: Wake up, eat breakfast and drive to Burdick

6:30 a.m.: Shred weights and run 4 miles

7:45 a.m.: Time for practice and swim 6,000 yards

9:30 a.m.: Out of practice and head to breakfast

9:30-10:45 a.m.: Hang out with team at breakfast

11:00 a.m.: Nap time

11:45 a.m.: Wake up and eat lunch

12:00-2:00 p.m.: Watch TV and keep eating

2:15 p.m.: Head back to the pool and stretch while the first group finishes up

3:00-5:30 p.m.: Back in the water for practice and swim between 9,000 and 10,000 yards

5:30-6:00 p.m.: Stretch, shower and treatment for my shoulders

6:00-7:30 p.m.: Dinner with team

7:30-10:00 p.m.: Time to relax, watch a movie and get ready for bed

10:00 p.m.: Lights out, time to recharge and do it all again tomorrow


Back to Tiger Athletic Fund


TIGER ATHLETIC FUND LINKS
advertisement
Official Online Store
Towson Photos


Aaron's
Union Memorial Orthopedics and Sports Medicine
http://www.pnc.com
Under Armour