Mission Statement:
Towson University Strength and Conditioning Department is committed to enhancing individual student-athlete development by implementing industry standard methodologies to optimize athletic performance, reduce the rate of injury, and maximize team success.
Philosophy:
Our systematic programs focus on increasing strength and power development through ground-based multi-joint movement patterns. Sport specific metabolic demands are met through conditioning programs to eliminate overuse injuries and increase performance. Through enhancing movement efficiency we can help minimize the risk of injury. The mental edge is developed through a training culture that will accept no less than a championship level work ethic.
Coaching Staff:
Name |
Sport Responsibilities |
Aaron Droege | Assistant Athletic Director for Sports Performance |
Men's Lacrosse, Women's Soccer |
Jake Vieux | Director of Football Performance |
Football, Throws |
Amit Vohra | Director of Basketball Performance |
Men's Basketball, Sprints/Jumps/Hurdles |
Courtney Halford | Assistant Director of Sports Performance |
Volleyball, Softball, Cross Country |
Chris Hays | Assistant Director of Basketball Performance |
Women's Basketball, Gymnastics, Tennis |
Logan Fletcher | Strength & Conditioning Coach |
Women's Lacrosse, Field Hockey, Men's/Women's Golf |
Greg Torcaso | Assistant Strength and Conditioning Coach |
Baseball, Football |
Dylan Wardle | Assistant Strength and Conditioning Coach |
Men's and Women's Swimming & Diving, Football |